What is Self-Care and how do I fit it around work?

self-care libertyspace

You can’t open a magazine and scroll down a newsfeed without coming across some reference to self-care and why you should be doing it. Productivity is not related to the number of hours worked. In fact, several studies show that those who worked longer were no more – and sometimes less – productive than those […]

Tips to maximise productivity

maximise productivity - LibertySpace

Maximise productivity. At the time you’re reading this, I can only assume you have finished a long day of hard graft and are looking to unwind with some interesting light reading. If by chance you’re not, maybe we should talk about productivity. Each time we prepare ourselves for a new workday we have two choices […]